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Holmes Chiropractic

Holmes Chiropractic is a primary health care professional focused on helping you to be as active and healthy as possible.

When you sit in a chair do you slouch?

Your lumbar spine helps maintain your shape and distribute weight evenly. Slouching tucks your pelvis under, reversing the curve and stressing your lumbar spine and surrounding structures.

When standing, do you favour a leg?

When standing, if you favor one leg, try to distribute your weight evenly to avoid uneven bodyweight.

When walking, are you hunched over?

Avoid rolling your shoulders or leading with your head. A head weighs as much as a bowling ball, putting stress on your muscles.

Are you sitting all day behind a desk?

Do you have an adjustable chair, take breaks, keep your feet flat, elbows at 90 degrees, screen at eye level, and back flat against the chair with lumbar support?

Your choice, your health, your Chiropractor

Are you looking for a safe and natural solution to back, neck and shoulder pain, sciatica, headaches and migraines, or minor sports injuries?

Then you have come to the right place!

Justin at Holmes Chiropractic is a primary health care professional focused on helping you to be as active and healthy as possible.

One of the underlying principles of chiropractic care is that a healthy spine helps facilitates a healthy life. Chiropractors practice a drug-free, hands-on approach to health care that includes patient examination, diagnosis and treatment. By offering expert drug-free spinal health care, lifestyle and dietary advice to help you keep and maintain optimal health.

Prices are £85 for an initial consultation and then £55 for follow up sessions.

What is Chiropractic?

Chiropractic is a primary healthcare that focuses on the diagnoses, treatment and prevention of mechanical disorders of the musculoskeletal system and their effects on the nervous system with an emphasis on the spine and how conditions affecting these areas can affect your health and wellbeing.

Chiropractors use their hands to adjust parts of the body including spinal manipulation and other joint and soft-tissue techniques to relieve discomfort, alleviate restrictions with the aim to improve mobility and function.

About Justin

Justin Holmes has a wealth of knowledge in helping people shape and achieve the physical health and wellbeing with over 20 years experience.

Justin is a Chiropractor based in the prestigious Harley Street in London which is
synonymous with the highest quality healthcare in the world. Justin applies an individual holistic approach to chiropractic patient care with a full body assessment and treatment tailored to the individual

  • Dr Justin Holmes (MChiro) DC (Doctor of Chiropractic)
  • McTimoney Chiropractor.
  • Registered with (GCC) general Chiropractic Council,
  • (MCA) McTimoney Association,
  • Justin completed his Masters in Chiropractic (MChiro) from the McTimoney College of Chiropractic in Oxfordshire

Read what some of our clients say

“Dr. Holmes transformed my life! After just a few sessions, my chronic back pain significantly improved. Highly recommend!”

Kara LucasInterior Decorator

“I’ve never felt better! The team at this clinic is professional, caring, and incredibly skilled. My posture and overall well-being have improved tremendously.”

Alex CohenDesigner

“Excellent service and results! Dr. Holmes’s personalised approach helped alleviate my neck pain and improved my mobility. I’m so grateful!”

Jake SmithDeveloper

Book today.

Everyone needs a Justin!