Your choice your health your Chiropractor
Are you looking for a safe and natural solution to back, neck and shoulder pain, sciatica, headaches and migraines, or minor sports injuries?
Then you have come to the right place!
Justin at Holmes Chiropractic is a primary health care professional focused on helping you to be as active and healthy as possible.
One of the underlying principles of chiropractic care is that a healthy spine helps facilitates a healthy life. Chiropractors practice a drug-free, hands-on approach to health care that includes patient examination, diagnosis and treatment. By offering expert drug-free spinal health care, lifestyle and dietary advice to help you keep and maintain optimal health.
In terms of offers. Its £49 per session or £45 for 10 pre-paid sessions
What is Chiropractic
Chiropractic is a primary healthcare that focuses on the diagnoses, treatment and prevention of mechanical disorders of the musculoskeletal system and their effects on the nervous system with an emphasis on the spine and how conditions affecting these areas can affect your health and wellbeing. Chiropractors use their hands to adjust parts of the body including spinal manipulation and other joint and soft-tissue techniques to relieve discomfort, alleviate restrictions with the aim to improve mobility and function.
About Justin
Justin Holmes has a wealth of knowledge in helping people shape and achieve the physical health and wellbeing with over 20 years experience.
Justin is a Chiropractor based in the prestigious Harley Street in London which is synonymous with the highest quality healthcare in the world. Justin applies an individual holistic approach to chiropractic patient care with a full body assessment and treatment tailored to the individual.
- Dr Justin Holmes (MChiro) DC (Doctor of Chiropractic)
- McTimoney Chiropractor.
- Registered with (GCC) general Chiropractic Council,
- (MCA) McTimoney Association,
- Justin completed his Masters in Chiropractic (MChiro) from the McTimoney College of Chiropractic in Oxfordshire
Try a posture MOT test
Think of your muscles at the front of your body as your flexors and muscles behind as your extensors. They all play a part in posture and keeping you upright but if you give too much attention to some and not others you will soon become imbalanced, some muscles become long and weak or short and tight and before you know it your creating compensations that ultimately lead to poor posture and discomfort.
If any of these things have made you think then I have managed what I hope will keep you out of possible aches and pains or at least make you realise what you maybe doing that causes the discomfort, many are multifactorial and its not just one thing, but one positive change can make all the difference!
What is McTimoney Chiropratic?
The nervous system is made of two parts that include the brain and spinal cord which combine to form your central nervous system. This is like a relay that is constantly sending and receiving messages back and forth from the brain to different parts of the body that may control movement, coordination, and balance, to breathing and heartbeat to how we regulate stress and perceive our surrounding of touch and sensation. The nervous system plays a role in nearly every aspect of your health and wellbeing. When a nerve has interference such as a joint that may not function properly a chiropractic adjustment to a specific segment can help improve nerve flow and start the restorative process back to movement and health.
Common conditions seen by McTimoney Chiropractors
- Back, neck and shoulder pain
- Muscular aches, pain and stiffness in joints
- Falls and accidents
Frequently Asked Questions
If you have any questions about back pain click this button. Lorem ipsum dolor sit amet, consectetur adipiscing elit.
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How much does chiropractor session cost?
Initial Consultation £85
Follow-up appointments £49 per session
Block booking appointments £45 for 10 pre-paid sessions
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Holmes Chiropractic,
The Bromley Health Store,
8 Widmore Road,
Bromley, Kent,
BR1 1RY
Opening hours
Monday | 9.45am - 7.30pm |
Tuesday | 9.45am - 7.30pm |
Wednesday | 9.45am - 2.30pm |
Thursday | 9.45am - 7.30pm |
Friday | 9.45am - 5pm |
Saturday | Closed |
Sunday | Closed |
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